Well Yesterday was tough, but surprisingly not as tough as Tuesday. The main thing yesterday was the hunger.

I had a Peppermint tea / Chocolate mix with two sweeteners and it actually tasted quite nice so for my breakfast today I am happily drinking another!

For lunch I had a vanilla shake with coffee and two sweeteners and it wasn’t as nice as the one I’d made Tuesday and I couldn’t finish it.

For dinner I had the chicken soup and that went down again with about a 4 out of 10!!

Coping with eating the flavourless sachets wasn’t so bad it was the other effects that were bad! I was hungry all day, literally my stomach rumbling nice and loud. I had a presentation yesterday and I am just hoping no one heard it!!!

I was feeling very sleepy and cold most of the day. At around 1600 I had a raging headache start and after 4 painkillers I decided to climb into bed at 21.30. But they do say that this is normal when your body starts to go into Ketosis.

I woke up this morning felling ok, headache has gone, but I haven’t drank enough water must do that. I managed 3 Litres plus 2 Peppermint teas yesterday so I did better than I’m doing this morning!!

I shouldn’t but I’m going to weigh myself tonight and I’m hoping to have shed a couple of pounds!! If I haven’t I wont be too disappointed as really my first weigh in isn’t until Monday.

My breakfast is almost finished….nothing to eat until 1300….

Will post how I get on tomorrow x