Yesterday went ok. I had my peppermint hot chocolate in the morning and I managed to resist lunch until 1400. I had the chicken soup, which I couldn’t finish.

I’m feeling quite down about the fact I’m struggling with the Sachets, it’s not even the hunger so much that is bothering me, it’s the fact I really dislike the taste of the sachets.

I have asked my husband to go to the Pharmacy today and to ask if I can swap the unopened flavours for the chocolate ones as they are actually ok!

I hope he can because I am not sure how much longer I can stick to it if I have to keep the others.

I also weighted myself last night, which I realise now, was a bad idea. I told myself I wouldn’t be disappointed with whatever the scales said, but I was, I was really upset. After 3 days of practically starving myself I have lost 1lb – ONE poxy pound. So I’m feeling low today. I’m not giving up that easily but I’m hoping to lose a bit more by Monday for the weight in. I think if I have only lost 3lb or less then I need to have a serious chat with the Pharmacist.
Also people at work have been making me feel bad as one of the ladies I work with did lighter life 3 years ago and in her first week she lost 9lb, I’m praying I have lost more that 1lb by Monday…………………….

This morning I have a vanilla shake but I can’t bring myself to drink it at the moment.

If I’m honest so far I have seen no benefits this week to putting myself through this. I just hope I have a better day and I feel more positive tomorrow.

Sorry guys it’s just a bad day x