Morning!

Well today is Thursday, this week is going very fast! Something tells me that I haven’t lost as much weight this week. I feel like maybe I have lost a LB or something but I just don’t feel like I have lost any more.

I’m coming to the end of the week, and although they are the best tasting I am becoming quite bored of the Peppermint Hot Chocolate’s – already I have spent £76 on two weeks worth of shakes. If I stop doing this particular diet it will be because of the cost. At first I thought I’d never manage not eating during the day at work but to be fair it has been fine this week. I have found myself getting a little hungry and the temptation to go to the shop and get a packet of crisps has been quite high but I have managed to resist.

I am still feeling very fatigued and I know that’s just the body adapting to the fact I am not putting many calories in!

The only problem is I am not so tired I can not be bothered to exercise when I get in so I find I get home from work, bath, have my shake watch an hour of telly and then I want to go off to bed.

Even though I’m doing this diet, it is a starvation diet. There’s not doubt about it and really it can’t be that healthy for the body? But maybe that’s the idea of it, you lose weight but it changes the way in which you think about things as well? This may not be healthy but neither is sitting and gorging on crisps or bread. I know these facts in my head but its making them plant there to take away the bad habits. When I decided to come of this diet or change tactics I definitely know that I will have to stay away from Coca Cola. I am addicted to the stuff and any opportunity to drink it I’m there! I realised this again last night, I visited my Nan and she offered me a can and I tell you it took some will power to say no!!!

I may do a midweek weigh in again tonight to see how things are going so far…. So wait for the moan tomorrow saying I haven’t lost enough! lol