Hi Gem and to all on this forum site.

I'am Mike,38 married with two gorgeous girls,11 and 9.

Thought i'd give this a go,to meet new friends and generally use it to keep up my spirits when feelin low when it comes to the big D word.Hoping to have a lot of fun here,get loads of ideas and try out what ever works for everyone else.

Used to be a skinny lad that could easily fit down a grid,but would now struggle to get down a man hole in the ground.Started to go to the gym as i used to get out of breath just going up the stairs which is a real poor show.

Going circuit training tomorrow(monday) but i might struggle this week as my mate came round on sat night to have a chat(women trouble) and somehow got through 7 cans and before i knew it i was happily drunk and consumed several bags of crisps,nuts and well, everything that was in the kitchen.So yes i might struggle at the gym tomorrow but its always good fun.

Start my diet again next week,and get back on track with getting my 6 pack back.Anyhow looking forward to meeting you all very soon.Bye for now,Mike