View Single Post
  #3  
Old 08-18-2010, 02:16 PM
bewellbuzz bewellbuzz is offline
Junior Member
 
Join Date: Aug 2010
Posts: 13
Default

If you want to lose weight so fast, try no carbs diet but it is not a healthy diet. And there is a big tendency that you'll regain your weight back. So, I suggest do it slowly but surely atleast the effect is long term one.

Do regular exercise and eat moderately or try to eat a little bit of everything.
Reply With Quote