Thanks very much for the kind words, great source for inspiration.
I have a week break from work this week, next week its a very busy period where i work so re-charge the batteries.
Normally being on a break from work is a time when i think we all feel at times that 'hey its a holiday doesn't matter, get back on track next week'. I haven't done that this time, i have stayed focused and motivated. I have worked hard to get where i am now and i know its so easy to put it back on with out realising it.
I haven't drunk alcohol either so two of my goals are on target. i came across a good saying from the character Yoda from star wars that works for me: DO OR DO NOT, THERE IS NO TRY.

Wannabethin