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Old 08-31-2010, 07:20 PM
johnrembo09 johnrembo09 is offline
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Join Date: Aug 2010
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I like your post about best way of burning fat. Every one can share their thoughts about this. Here i am sharing some of my ideas and i am sure that you will like it

* The first step towards burning fat would be to keep a check on your food intake. Do not opt for saturated and trans-fat foods
* Lower the intake of processed foods and drinks, as they would only add to the fat in your body
* Have a cup of green tea, before setting out for a workout. Apart from keeping you energetic, it would also add to your efforts.
* Instead of continuing a particular exercise for a long time, switch over short periods of low-intensity and high-intensity exercises.
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