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newbie from Essex with night time munchies :) newbie from Essex with night time munchies :)
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  #1  
Old 01-16-2012, 11:06 PM
Gems Gems is offline
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Join Date: Jan 2012
Location: Essex uk
Posts: 1
Default newbie from Essex with night time munchies :)
Hi,just joined this site after once again being good all day then doing my classic night time munchies,lol!I get so annoyed with myself, im fine through the day then when it gets to night I WANT FOOD!!! anyone else always want to eat at night?
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  #2  
Old 01-21-2012, 10:09 PM
Ambergreen Ambergreen is offline
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Join Date: Dec 2011
Posts: 76
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I seem to want to eat at all times of the day lol. Yes but there certainly is something about the night time snack which is just hard to resist. Don't feel bad about it though as the whole 'you can't eat before bed time' thing is a myth. The thing that matters is what you eat. A bowl full of carbs will add pounds regardless of whether it's day or night.

I snack on raw almonds and monkey nuts (those peanuts in the shell) when I'm hungry at night. I find that they actually make you feel full even after just a handful.
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Old 02-14-2012, 06:16 PM
Spark Spark is offline
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Join Date: Feb 2012
Posts: 6
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Nature's Sunshine have a product called Solstic Slim which is designed to curb snacking. It's a natural product and friend have had good results. just mix it with a glass of water...
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