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#1
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Hi everyone,
I have a friend who has just started doing the above diet and I'm wondering if anyone else had done it. She is really successful and had lost 3 stone in one month! I am thinking of doing this as well but I wanted to learn a bit more about this before. Thank you for your help, Helen
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#2
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Is this the diet wherein you drink shakes?
I've tried shake diets before and believe it or not, it worked. The diet I was on was shake for breakfast, complete meal for Lunch, Fruits for snacks and again, Shake for dinner. In about a week or so I started losing weight like crazy. It really works. Now... here is the punch line, I couldn't keep up with the diet. Every minute of the day, I was thinking of lunch. lol... so eventually, I stopped and gained everything I lost + more back ![]() I would suggest you stick to diets that you can keep up with. yoyo dieting are not good for health. |
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#3
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Diet is The Very effective Way to Reduce the Weight.You get the 100% result of it.If You do the Diet and Exercise then You can get the more Effective Result.When Ever You are on Diet then You Must have Avoid the Food From Which You gain more Calories Such as Sugar,Sweets,Chocolates,Cake,Cold Drinks,Butter Etc.From this all things You get the high Calories and also FAT so You have to avoid this kind of Food.
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#4
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If You do the diet and exercise then You can get the more effective result. When ever You are on diet then you must have avoid the food from Which You gain more Calories such as sugar, sweets,chocolates, cake, cold drinks, butter etc.
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#5
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I like your post about Weight to Go Diet. It is very interesting for our knowledge. According to me i think that Weight to Go is a complete meal replacement diet. t consists of a real soup, a real meal and 3 thick, nutritious shakes per day.
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#6
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Hi Helen,
read my posts. Would love to help Coco |
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