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#1
01-15-2009, 07:14 PM
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detox diets
does anyone actually think that detox diets work ? I have considered doing one to kick start my weightloss in my journal, just to see what difference it makes.
Has anyone tried any detox diets with good results ? 
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#2
01-18-2009, 04:15 PM
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Re: detox diets
Well my personal opinion, is that they are rather pointless. Sorry!
The reason I say that, is because the liver and the kidney are already our inbuilt detoxifiers. Especially the liver, when you look into what functions it performs, it is outstanding. Saying that I see no harm in perhaps having one day occasionally when you just eat fruit and water - maybe giving the body a 'rest' so to speak from all the digestion and detoxifying it does on a daily basis.
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