Welcome! Create a new profile

Go Back   diets | weight loss | free diet plans | dieting forums > Diets and Weight Loss Forums > Diets
Free Diet Plans Free Diet Plans
Create A New Profile FAQ Members List Calendar Search Today's Posts Mark Forums Read

Like Tree3Likes
Reply
Page 4 of 4 « First 23 4
 
Thread Tools Display Modes
  #31  
Old 09-15-2011, 09:42 AM
higuylod higuylod is offline
Junior Member
  
Join Date: Sep 2011
Posts: 1
Default Hi, few questions for anyone
57walagiv3lto0xwbpas
Reply With Quote
  #32  
Old 09-26-2011, 09:52 AM
Tulsi Tulsi is offline
Junior Member
  
Join Date: Sep 2011
Posts: 14
Default
Those tips surely were very nice. I would just like to add some to the list.
1) Spread your meal during the day.
2) Drink as much as water as you can.
3) Opt for fresh fruits instead of fresh fruit juice.
4) Introduce as many vegetables as you can, in your diet.
5) Plan your diet plan.
These things will surely help you lose weight and keep you healthy.
Reply With Quote
  #33  
Old 09-27-2011, 04:04 PM
Ivor Ivor is offline
Junior Member
  
Join Date: Sep 2011
Posts: 4
Default
The best diet plan which you can use for the good health and the body.
Breakfast: 2 piece of bread with milk or fresh juice
Lunch: use of rice and vegetables and some times meal
Dinner: Only use milk
Reply With Quote
  #34  
Old 09-29-2011, 11:17 AM
Darin Darin is offline
Junior Member
  
Join Date: Sep 2011
Posts: 4
Default
Nice Diet Plan, I think we should try to to do exercise daily and eat fresh and healthy
food to be healthy and stay healthy
Reply With Quote
  #35  
Old 09-29-2011, 05:54 PM
PamelaViktoria's Avatar
PamelaViktoria PamelaViktoria is offline
Junior Member
  
Join Date: Apr 2011
Posts: 7
Default I just wanted to add...
that it's important to find out what your body likes and dislikes. I don't eat dairy or grains (but I sprout wheat grass), or eggs. With these foods especially, many people produce mucus in their colon, to protect itself from irritants. If your colon has mucus, it doesn't absorb nutrition properly, which leads to cravings and overeating. Also, fats from soaked nuts, seeds, lentils and beans are SO good for you. When I replaced animal proteins for these plant proteins, I found my skin quality and turn-over improved greatly. Without enough fats, people crave crave crave because their body is in begging for nutrition mode
Reply With Quote
  #36  
Old 12-08-2011, 04:27 PM
vovettyidiock vovettyidiock is offline
Junior Member
  
Join Date: Dec 2011
Posts: 1
Default Lubie
Tak, prawdopodobnie tak jest
Reply With Quote
Reply
Page 4 of 4 « First 23 4

« Previous Thread | Next Thread »
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off
Forum Jump


Welcome to Diets.co.uk

The UK's 100% free diet website is THE dieting website to be involved with. We can give you the low down on all the UK’s leading diets including Weight watchers and Tesco Diets and we provide this information totally free in our forums and articles.

Registering for the diets forums is easy and quick. Just click on the “register” button, and you can get involved in what we aim to be the largest free diet website in the UK.

It is estimated that there are 14 million people who are currently on diets, and we are building up our website to be the best diets resource on the internet.

Diets.co.uk is a place to hang out and chat to others about diets that have worked for you, and discuss the advantages and pitfalls of various diets you have tried out.

All times are GMT. The time now is 11:37 AM.

Contact Us - Diets.co.uk - Archive - Top

Powered by vBulletin® Version 3.8.1
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.6.0 RC 2