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  #1  
Old 06-07-2011, 04:25 PM
jooles18 jooles18 is offline
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Default Diet
hi, i wonder if anyone can help me. i need to loose some weight but my problem is finding a diet i can stick to. i dont like fruit, veg or salad and im not keen on fish. i am really struggling to find anything that i can do. i hope someone can help
many thanks
jooles
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  #2  
Old 06-09-2011, 07:19 PM
immhayoung immhayoung is offline
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Default Diet
Diet is the sum of the food consumed by a person or other organisation. The dietary habits are habitual decisions an individual or culture makes when choosing what foods to eat. The word diet, often implies the use of specific nutritional intake for health or weight-management purposes.
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Old 06-28-2011, 05:19 AM
Lyall Lyall is offline
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Hey jooles18..... I would say that if you want to lose your weight then you must have to add fruits and vegetables in your dieting plan because these can lose weight rapidly . You have to stick your self on the usage of fruits and vegetables .
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Old 06-30-2011, 05:23 AM
Ethen Ethen is offline
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Hi jooles18,
Though you hate basic things in diet (fruits, vegetables and fish) but you can cont carbs, proteins, fats before taking any meal.
Do take low carb meals and better if consult with some nutritionist.
Besides diet do start some exercise or physical work on regular basis.
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