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The UK’s 100% FREE diets website
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#2
05-07-2009, 01:13 PM
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Hi
Welcome to the forums! I think being 17 you are still growing, so should be careful when on a diet. Maybe just a healthy eating and exercise routine would suit you better? Just monitor what you eat daily and make sure it is all healthy, try writing it down if it helps. Or you could start a weightloss journal on here, or on the home page there is a free meal planner option which is downloadable. Look forward to chatting more Gem
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Vita non est vivere sed valere vita est...... 
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Welcome to Diets.co.uk
The UK's 100% free diet website is THE dieting website to be involved with. We can give you the low down on all the UK’s leading diets including Weight watchers and Tesco Diets and we provide this information totally free in our forums and articles.Registering for the diets forums is easy and quick. Just click on the “register” button, and you can get involved in what we aim to be the largest free diet website in the UK.
It is estimated that there are 14 million people who are currently on diets, and we are building up our website to be the best diets resource on the internet.
Diets.co.uk is a place to hang out and chat to others about diets that have worked for you, and discuss the advantages and pitfalls of various diets you have tried out.
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