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The UK’s 100% FREE diets website
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#11
12-06-2011, 11:05 AM
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Re:
Your metabolism is different than others. Not everyone is the same.You will continue to get mislead by those ads, if you don't TRULY understand what is causing you to have excess fat.
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#12
12-07-2011, 09:52 AM
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Hi mrsbarker,
Prefer brown bread over white bread and avoid taking 5 cups of tea daily. Avoid beverages, soda and even diet soda and drink green tea 2/3 times a day. increase your water intake, eat raw food more and so start some exercise or physical activity.
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personal trainer san antonio
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#13
12-24-2011, 11:47 AM
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Weight Loss
Thanks so much for all the people who provides these fabulous and different points. The message I want to deliver is Weight loss is not a process where one can expect results overnight, it is a slow process. Keep posting!!
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#14
01-05-2012, 06:04 AM
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Foods for the weight loss:
APPLES: Along with strawberries, oranges, peaches and grapefruit, apples contain pectin - a form of fibre that can make you feel fuller for hours, DATES OR DRIED MANGO: These little gems have all the sweetness of lollies, with the added bonus of vitamin C and iron.....
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Melbourne Personal Training
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#15
01-23-2012, 10:34 AM
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Hi hun
I have started on a weighloss program which is cheap for a month cheaper than most things out then when you add up the foods you need for them. i have lost 9lb in 11 days. If you pm me i will send you some more details. Would love to help you. i have had twins and know how hard it is Marie xx
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#16
01-23-2012, 02:09 PM
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I am only 18 and my weight is over 85 my doctor advice me about my diet plan in plan he tell me that always drunk more water, eat fresh fruits and vegetables, stop junk foods and do any exercise. I used this plan and after 3 month I feel I lose my 5 kg weight.
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nose job
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#18
02-14-2012, 03:24 PM
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Green Tea is the best for losing weight. it is so useful for controlling the cholesterol level and protecting heart diseases . It is also useful for making skin fresh and also reduce headache problem.
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Stage 4 Prostate cancer
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#19
02-15-2012, 12:51 PM
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You should be done following thing if you want to lose your weight.
Use citrus fruit like lemon. Drink vegetable juice. Use supplement as your doctor advise.
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personal training great neck Last edited by Brigham; 02-20-2012 at 12:40 PM.
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#20
02-23-2012, 03:50 PM
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there is no short cut to loos weight you have to work hard and in smart way
1.wake up early and go for jogging for half an hour 2. do exercise for another 1 hours,exercise can be of cardio which burns fats. 3. eating habits should be control take low calorie diet and low fats diet. 4. yoga or tai chi is also great tool to reduce weight. 5. drink lot of water at least 7 to 8 glasses per day 6. take lemon water in the morning this burns fat.
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