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Old 11-30-2011, 09:00 AM
Jemshads Jemshads is offline
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Default PLEASE HELP. Weight question? ?

I didn't eat anything at all yesterday, alls I had was 1 can of soda and 3 glasses of milk. When I got home today I had 1 can of soda (so far) and I had a little bit of chocolate cake when I got home. I've heard that if you don't eat for a long period of time and then you eat it causes you to gain weight? Is this true? Thanks so much!
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Old 12-21-2011, 01:26 PM
Rhett Rhett is offline
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Yes, Soda, Milk and Chocolate cake these are the foods which causes the gain weight. If you want to reduce the body weight than you must avoid to eating these foods.
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Old 12-21-2011, 11:08 PM
Ambergreen Ambergreen is offline
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Ideally we need to eat4-6 times a day. I know it sounds like a lot but even if you just had some fruit and a handful of nuts for one of those 'meals' that still counts.

What you are doing by not eating all day is increasing the likelihood that you will put weight on. When you don't eat your body goes into starvation mode. It thinks there is a famine afoot so starts to store body fat. You're not doing yourself any favours in the long term by not eating all day.
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Old 01-02-2012, 04:54 AM
KeithRalphe KeithRalphe is offline
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Water is so vitally important for weight loss I am extremely surprised that most dieters forget to drink enough ignoring the forth of our rapid weight loss ideas.quick weight loss ideas to help you maximize your weight loss results. Of course weight loss is a complex subject and to cover it in full is beyond the scope of this article, there are many more interesting things you can do to help your chances of a successful result.
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