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#1
12-20-2011, 12:18 AM
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What do you think of protein shakes
I was planning on trying a protein replacement meal in the form of a shake. Not sure I'm going to like the taste but has anyone tried any? Which ones do you suggest that has a good taste to it?
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Jillian Michaels Workouts Will Kick You into Shape Fast Fitbit Activity Tracker - Revolutionise The Way You Lose Weight Shake Weight for Men Review - Get Upper Body Definition in 6 minutes a Day 
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#2
01-02-2012, 04:47 AM
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Re:
Protein health supplements in powder are often called protein shakes.Protein aids in muscle building. Muscle mass is important to lose weight too, to help keep undesirable pounds from increasing.As this comparison shows diet shakes and protein shakes are targeting two distinct levels of protein.
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#3
01-25-2012, 03:36 PM
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Hey Keith
Thanks for that. Which ones have you tried? I dabbled years back but didn't like the chalky taste most of them have. What's your recommendation for a good shake? I have seen a brand I'm thinking of trying but they are a little pricey though...
__________________
Jillian Michaels Workouts Will Kick You into Shape Fast Fitbit Activity Tracker - Revolutionise The Way You Lose Weight Shake Weight for Men Review - Get Upper Body Definition in 6 minutes a Day
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#4
02-05-2012, 10:20 AM
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Artificial protein sources should be avoided . Use eggs and fish as the source of protein . They are good .
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#5
02-14-2012, 06:12 PM
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Natural whey protein
There is a company called Nature's sunshine that produce completely natural supplements. I saw that they have recently released a whey protein shake called nutri burn. Might be the ideal answer in your search?
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#7
02-20-2012, 11:40 AM
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Now that I tested this out, all I can say is: welcome to my new me.
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#8
02-20-2012, 09:24 PM
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Thanks spark, I'll go look them up.
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__________________
Jillian Michaels Workouts Will Kick You into Shape Fast Fitbit Activity Tracker - Revolutionise The Way You Lose Weight Shake Weight for Men Review - Get Upper Body Definition in 6 minutes a Day
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#9
02-20-2012, 09:27 PM
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Totally agree with you there James. It's like most products to do with weight loss, you need to have balance and just drinking a protein shake is not going to do jack unless you're working out and eating right too.
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__________________
Jillian Michaels Workouts Will Kick You into Shape Fast Fitbit Activity Tracker - Revolutionise The Way You Lose Weight Shake Weight for Men Review - Get Upper Body Definition in 6 minutes a Day
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