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The UK’s 100% FREE diets website
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#1
12-28-2011, 12:46 PM
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need to loose weight
hi i need to loose about 2 stone, i have never dieted in my life..
i gave up smoking some years ago and my weight just keeps getting heavier i love my food.i recently had a triple bypass but im now getting back to my normal self and need encouragement to assist me on my weight loss any suggestions please 
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#2
12-29-2011, 11:35 AM
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Re:
There are the diet pills, which many use as a short cut for the lack of time to exercise and diet; there is the diet weight loss program, and some also use food supplements in their desire to loose weight.Do cardio exercise on an empty stomach. When you do cardio with food in your stomach, your body will burn these stored up carbs as the main fuel source.
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