Welcome!
Create a new profile
|
The UK’s 100% FREE diets website
|
|
#1
01-11-2011, 07:43 PM
|
|||
|
|||
What's the most effective (at home) exercise equipment?
I've just bought a rowing machine, which is easy enough.. But it's BORING. I'll use it in the evenings, but I'm seriously getting bored of it now. I only bought it at christmas!
What else is there I could use at home? Things that REALLY work or are slightly less boring, lol. I am considering an exercise bike too.. But I'm not sure. I think I'd want something more effective, really. My tummy is the area I really want to focus on, also.
__________________
~Erase My Scars~ 
|
|
#2
01-12-2011, 01:13 PM
|
|||
|
|||
|
I have started dancing whilst doing the ironing and washing up lol !! look absoulutley stupid but im too heavy at the moment to get on an exercise bike
 xx
|
|
#3
01-17-2011, 10:19 PM
|
|||
|
|||
|
That's actually a really good idea! lol. Dancing is the last thing I would think of. Is it working? How do you feel?
I REALLLLLY are tiring of using this blummin' rowing machine now. But I'm going to get my moneys worth! lol.
__________________
~Erase My Scars~
|
|
#4
01-27-2011, 10:40 AM
|
|||
|
|||
|
re
Your feet ;-)
 Run run and run regularly. Start with short distance and slowly keep increasing. Don't try more hard, be comfortable and slowly you see your endurance will increase and you will notice a fall in your weight with a toned physique
|
|
#5
01-31-2011, 07:49 PM
|
|||
|
|||
|
I have found that one of the best ways to lose weight walking. Use the treadmill or just go for a nice walk. If you do not like the treadmill for some reason, perhaps their joints, which is painful for me, you can use the elliptical trainer.
|
|
#6
02-11-2011, 08:31 AM
|
|||
|
|||
|
Exercise is most important in every person's life. Now people go for exercise in gym. But There are many ways to do exercise in home like people do dance in home due to dance body get great exercise. Also they walk and run in home.
|
|
#7
02-24-2011, 02:34 PM
|
|||
|
|||
|
hey stay cleer of situps as they will make your tummy protrude even more!
|
|
#9
03-08-2011, 06:48 AM
|
|||
|
|||
|
Kettlebells
Get yourself a kettlebell they are a cheap option and amazing fro burning fat, kettlebells are so versitile you will never get board off the workouts and you will tone your body at the same time meaning it will be easier than ever to drop a dress size or two!!
|
|
#10
03-15-2011, 05:20 AM
|
|||
|
|||
|
The most effective (at home) exercise equipment is Marcy home Gym in which every thing exercise related equipment available. If you have this i think you no need other any thing.
__________________
Imagination is more important than Knowledge - Einstein
|
 |
«
Previous Thread
|
Next Thread
»
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
Welcome to Diets.co.uk
The UK's 100% free diet website is THE dieting website to be involved with. We can give you the low down on all the UK’s leading diets including Weight watchers and Tesco Diets and we provide this information totally free in our forums and articles.Registering for the diets forums is easy and quick. Just click on the “register” button, and you can get involved in what we aim to be the largest free diet website in the UK.
It is estimated that there are 14 million people who are currently on diets, and we are building up our website to be the best diets resource on the internet.
Diets.co.uk is a place to hang out and chat to others about diets that have worked for you, and discuss the advantages and pitfalls of various diets you have tried out.
All times are GMT. The time now is 10:28 PM.