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#52
04-27-2011, 03:04 PM
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hi
for me, the best way to burn fat is to have a daily aerobic exercise. There are different type of it so just search and pick which one is best for you.
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#53
04-29-2011, 11:12 AM
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Always plan your diet with proper food selection
increase fresh fruits and vegetables quantity in your diet.
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#55
05-18-2011, 07:44 PM
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best way of burning fat are as bellow :
1. The Food You Eat. 2. The Time You Eat. 3. The Amount of Food. 4. Your Activity Level. 5. Do Your Strength Training Before Cardiovascular Work.
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#56
05-20-2011, 10:23 AM
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Hi, for me it is always the best to have regular exercises everyday and eat a well balanced diet. Eat a lot of fruits and vegetables, not only healthy but will surely help you loose weight.
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#57
05-30-2011, 04:18 AM
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To burn fat better idea is exercise like walking. It is useful to absorb the fat and reduce weight. Another thing is that because to regular walking is helpful to increase the power of digestion .
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#58
05-31-2011, 01:33 PM
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That depends upon your physical state, so first of all know yourself and then take some good advice from a doctor about this.. this is what i do..
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#59
06-06-2011, 03:43 AM
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the best and natural way of burning fat is to do a daily exercise, eat the right food at the right time and drink a lot of water.
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#60
06-06-2011, 03:07 PM
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There are only 3 ways to burn fat:
Through Exercise Through Muscle Repair Through Increased Metabolism
__________________
Too much of a good thing is wonderful!!!
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