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What are benefits of meditation?

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#41

04-27-2012, 10:29 PM

aldisstephen aldisstephen is offline

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Join Date: Apr 2012

Location: australia

Posts: 5

Meditation is good for health and it is also good to eliminate stress and depression. Meditation is to reduce the oxygen consumption and increasing blood flow and slowed heart rate. Meditation is to improve the exercise tolerance of cardiac patients.

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