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carbs or not? carbs or not?
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  #11  
Old 08-18-2010, 03:57 PM
mel57491 mel57491 is offline
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anytime. if you need anymore help just let me know
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  #12  
Old 08-19-2010, 08:45 AM
hoodia hoodia is offline
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Can somebody list some of the highest carb foods? I want to try and avoid them at lunch if im sitting on my behind.
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  #13  
Old 08-19-2010, 09:09 AM
bewellbuzz bewellbuzz is offline
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Our body also need carbs. It's okay to eat carbs for as long as there is an equivalent exercise for it.
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  #14  
Old 08-19-2010, 04:44 PM
mel57491 mel57491 is offline
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high carb foods are as follows

rice
pasta
potatoes
crisps
cereal
bread

most things will have the card content on the back for you
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