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What is are some of your favorite weight loss guidelines? What is are some of your favorite weight loss guidelines?
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Old 11-12-2010, 10:33 AM
ilius ilius is offline
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Default What is are some of your favorite weight loss guidelines?
What are some of your most successfully weight loss tips? I have my few that I live by, but I am looking for some tips on cutting down. Please only share unique tips.
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Old 12-21-2011, 05:28 AM
winslettom winslettom is offline
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These are my favorite Weight loss guidelines
1. Eating Fresh Fruit and vegetables
2. Avoid JUnk & oily Food
3. Drink Plenty if Water
4. Do Yoga
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Old 01-03-2012, 03:36 PM
Melibson69 Melibson69 is offline
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Orang juice nd walking too much is best thing to lost the weight
ORANGE JUICE is a popular beverage made from oranges. It is made by extraction from the fresh fruit, by desiccation and subsequent reconstitution of dried juice, or by concentration of the juice and the subsequent addition of water to the concentrate. The term "orange juice" or "OJ" is also used, both colloquially and commercially, to refer to all of these forms.
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Old 01-07-2012, 03:54 AM
haddinsteve haddinsteve is offline
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There are so many way of weight loss and people are give the so many tips for weight loss but According to me these are the tips for weight loss like : Eating fresh fruits and vegetables , Do Exercises like Cycling , Swimming , Yoga , Walking etc. Drink Green Tea.,, Drink more and more water....
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Old 01-07-2012, 06:45 PM
Ambergreen Ambergreen is offline
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Cutting down on carbs and replacing them with more fruit and veg. Not completely wiping them out because carbs play a very important role in providing energy.
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Old 01-11-2012, 01:45 PM
jamesjack jamesjack is offline
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There are so many ways to lose weight, lose weight so many people the skills, but according to me these are the same weight-loss tips: eat fresh fruits and vegetables, such as exercise bike, swimming, yoga, walking and so on. Drink green tea, drink more water .
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Old 01-11-2012, 10:50 PM
Ambergreen Ambergreen is offline
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Oh and also ... to allow yourself a snack every once in a while. If you try to be too strict you just end up feeling guilty because you ate none diet food and then out the window goes the rest of your weight loss program...
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Old 01-30-2012, 05:47 AM
axxelyon axxelyon is offline
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I suggest some important tips to weight loss. First to do regular exercise it can burn fat and extra calories from your body. Don't eat sugary and spicy foods. Eat only boiled vegetables and balance diet. Drink plenty of water everyday.
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Old 02-02-2012, 04:32 AM
patcook patcook is offline
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I am always wake up early in the morning and doing Yoga and Aerobics to loose my weight. This exercise is very easy to do. I like to workout daily in the morning.
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Old 02-05-2012, 10:34 AM
sheranudeep sheranudeep is offline
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Dont eat too much but exercise too much . Thats it .
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