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  #1  
Old 02-12-2011, 09:03 AM
evilhouse evilhouse is offline
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Default First day
It is very hard to go on a diet.Once you started result is ınevitable.
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  #2  
Old 03-03-2011, 06:24 AM
dain45yl dain45yl is offline
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I am also agree with all
that first day exercise and diet is so difficult
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  #3  
Old 03-03-2011, 09:21 AM
donnalowe543 donnalowe543 is offline
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Join Date: Mar 2011
Location: I live in dunstable
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Question
its my first day on my diet too , i did start it a week ago but failed misserably so here it goes again back on the diet, what do you guys do to start and stay on your diets
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  #4  
Old 03-17-2011, 07:11 AM
Mark_ferguson77 Mark_ferguson77 is offline
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Join Date: Mar 2011
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Just relax & don,t feel like you are in diet.
Always when you feel hungry.
Drink a glass of water.
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