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Hi

Ive recently started the slim fast diet plan. I do the 2 shakes and a healthy meal at the end of the day. Only problem is feel hungry quite often and am worried that my body is just in starvation mode and not burning weight.

Here is my daily schedule:

Wake up : 10.30am
Breakfast : 10.40 - 11.00 1 Slimfast 1/2 apple
Exercise : 12.00 - 12.30
Snack : 12.30 1/2 apple 1 slice go ahead
Lunch : 1.40 - 2.00 1 slimfast 1/2 banana
Snack : 3.30 1/2 banana 1 slice go ahead
T : 4.40 - 5.30 500-600 calorie meal with veg
Exercise : 6.30 - 6.50
Snack : 7.00 1 slice go ahead
Bed : 1.00 - 2.00am

The go ahead slices are 55 cal each and 10g of carbs.

I do go to bed late but I do alot of work during the evening so it doesnt really change.

Any help would be lovely.

Thanks all.

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