Hi everyone,
I am looking to find support with trying to lose weight. Any good diets, or tips about snacking. I am quite a fussy eater so diets with fancy of veg, or fancy meats dont appeal I enjoy quite plain foods. I am really struggling with cutting out snacking on foods all day. I was always quite petite up until a few years ago, after having two babys my body just wont seem to get back into shape, I seem to never get full!!!

HI, Im also new to this site.... and are also just like you, 2 children, body just gone to pot, and only like to eat plain foods,
What have you tried?

Hi all,
Has anyone got any diet tips they could give me please? i have tried lots but nothing works.

Hi
well Im going to give the cereal diet ago. Special K for brekkie, then will have sandwhich at dinner, then cereal for tea. I did go to the gym but stopped now, even then I wasnt dieting properly. So really need to cut down, I like snacking so going to get some fruit in, any idea what else isnt that bad to snack on? I have recently started back at work after my maternity so hopefuuly running about will help. Must go walking more too with my little boy. Got a wedding soon & im dreading looking huge!
What are you going to try, keep in touch & can try & help eachother x x

Funny, i was thinking of doing the specil k too, i have been told that you can do it with crunchy nut as well??.
I have also started jogging the dog rather than walking,
Love snaking on a night time so im finding it really hard.
I make a bowl of fruit up and sit and munch on that or bits of carrot and things with a homemade low fat yougurt mixed with mint (yummmm)