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The UK’s 100% FREE diets website
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#1
03-08-2010, 09:25 AM
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I am new too and need to get started
Hi Everyone,
Todays the day I start to prepare for losing weight. It has took a while to get to this point so hopefully you can all help and put in your ideas to help and I will do likewise. Now to find the scales to get weighed!!!!  Elaine 
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#3
03-08-2010, 05:24 PM
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Wishing You Luck
For what it's worth I firmly believe that if you
a) drink plenty of water b) always eat breakfast c) keep the balance between the different food groups right d) keep an eye on portion sizes and e) do a little extra exercise you'll do just fine . 
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Welcome to Diets.co.uk
The UK's 100% free diet website is THE dieting website to be involved with. We can give you the low down on all the UK’s leading diets including Weight watchers and Tesco Diets and we provide this information totally free in our forums and articles.Registering for the diets forums is easy and quick. Just click on the “register” button, and you can get involved in what we aim to be the largest free diet website in the UK.
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