Hello everybody!
Hiya,
My name is Dez, 24 year old student, studying Physics at Swansea uni.
Following a break up (I'm not here for sympathy, don't worry!), I figured it's time to do myself a favor and get into shape!
Being completely honest, I'm very out of shape and regularly have strings of days where I do zero exercise at all, I want to change this, but I have little-to-no idea of where to start! It sounds silly typing that now, but I'm here for advice and who knows, might meet a few friends along the way!
Nice to meet you all,
Dez
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