Hiya,

My name is Dez, 24 year old student, studying Physics at Swansea uni.

Following a break up (I'm not here for sympathy, don't worry!), I figured it's time to do myself a favor and get into shape!

Being completely honest, I'm very out of shape and regularly have strings of days where I do zero exercise at all, I want to change this, but I have little-to-no idea of where to start! It sounds silly typing that now, but I'm here for advice and who knows, might meet a few friends along the way!

Nice to meet you all,

Dez