I'm new here and need help, never dieted before, or anything...

Been to the doctors and got weighed, 16stone

I need to loose 6 stone to have a "ok" bmi instead of obese

Hey Guys
I am Smith and new here.
I hope here is very useful and informative forum.

Originally Posted by staceyh1989

I'm new here and need help, never dieted before, or anything...

Been to the doctors and got weighed, 16stone

I need to loose 6 stone to have a "ok" bmi instead of obese

Hi Stacey, Well that is quite a weight but then it depends on how tall you are.
Have you considered anything yet? I am doing the very old Weight Watchers and including calorie counting as well. Started of at 16st 2lb and am now 14st 2lb. but I am only 4' 11" tall.

Hope you soon get something sorted - have you asked your Gp for some help and a diet sheet? I think that would be your first step.
Take care and all the very best to you!!..