hey guys
do you find it tough to keep the weight off since hitting 40?
is it harder to get motivated or what?

yep got agree with you it is

After 40 years of age, a diet and lifestyle go hand in hand. You can not have a great diet and lifestyle terrible. Things did not work. Loss programs take a more simple diet and exercise weight of decent hours. Avoid anxiety, a good night and enjoy your stay. These diets are equally effective diet plan for women over 50 years. That's where I sign up! All the best!

Normally we can see that women always start their diet after 40.This is because they want to see herself young not an old women.

Originally Posted by dieting at 40+

hey guys
do you find it tough to keep the weight off since hitting 40?
is it harder to get motivated or what?

Yeah,It is true that it is quite difficult to lose weight after the age of the 40.There are several reasons behind it but not any one that you mentioned here.There are several hormonal and body changes take place after the age of 40 so it is not as easy to lose weight.