Hi ive 6 stone to lose should be getting married soon and have a year to lose it lost 4 stone in 7 months in 2010 regained 3 to knee injury
Hi everyone x

Hello, my name is Ola and I joined the forum a few minutes ago! I have gained a lot of wait over the last three years. I've blamed it on a contraceptive implant that I had fitted after I had to remove my IUD due to other complications. But I know there's more to it than that. I'm keen to lose weight but at the moment I'm too scared to even step on the scales so don't know how much I now weigh. I go to the gym but not as regularly as I should. I'm really glad that I found this website and will try and get motivated to lose the extra kilograms.

hi all

my name is gemma

and i have put on a lot of weight and i wish to loose it so i can enjoy the little things with my kids and not worry about my weight or just go into a shop and find some thing i like you would think i would be skinny owning 3 horses but im not my weight has never bothered me before but these last few months ive just piled it on i dont have a ideal weight i wish to be at the moment.

hope to speak to u all and share tips

Hi Gem
My name is Nimmah...
Here for some suggestions.
Specially how to gain wieght...rapidly?

hi I joined today and I am desparate to lose 1st 10lb by may 6th as im going on a cruise and have brought new clothes 2 sizes smaller than im in now Im starting to panic Ive lost 2st 5lbs since dec last year but its stopped the last 2 wks ive been calorie counting then 1month on the atkins diet but sick of meat!!!HELP.

Hi,
i've just found this forum by googling 'diets'. I have always had very stable weight, but know I have put on a bit lately. I'm not overweight, but would be more comfortable losing some of the flab that's developing. I'm almost 52, so think some of it is probably down to hormonal changes etc. I'm looking to lose aoubt 0.5 - 1 stone.

hi i.m new here, i lost about 1 and 1/2 stone last year but 1/2 stone has gone back on, starting my new diet next week. Hope to lose weight for my holidays in June. I need to lose 2 stone, cant join s slimming club like i did before because money is tight, so found your great site and need motivation

Welcome to the forums!

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