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The UK’s 100% FREE diets website
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#31
10-02-2009, 10:09 PM
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First post
Hi,
First time in here so I will do a brief intro! I'm Darren, 36 and in the UK. I was about 17st 3 years back, now I am just under 13 st. I don't follow a strict diet, I just ate healthier and did more exercise. A little less junk food and a bit more fruit and veg! That is not strictly true, I did have to work hard to change my eating habits and started paying attention to what I ate. I am still a big man in a smaller man's body though, can't resist those naughty snacks and think I can eat the big portions.....strange thing is that my weight seems to stick around 13 st......maybe I have somehow managed to change my metabolism lol. Nice to meet you all 
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#32
11-05-2009, 01:55 PM
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Hi all - My names is Vicky I am nearly 50 and am going out to Brazil in May of next year to see my brother and I want to lose about 3 stone between now and then! Any help greatly appreciated.
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#34
11-07-2009, 10:51 AM
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hey
hi there i started gaining alot of weight at 19 and i am now 21 and dont want to live the rest of my young life like this so need to change.this has me just really got the confidence to face up to what i need to do,i need to lose around 3 stone and i just want to be fit and helthy and stay like that i dont want to lose it then start eating unhealthy and not exercising as soon as the weights off.i find there is so much different diets out there i just dont knmow were to begin?
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#35
11-08-2009, 09:10 PM
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hi stephy. just joined up and thought as we were both in scotland we may be able to help each other.
i too need to lose about 3stone or more being around a size20-24 but for now i'd be happy to start with half a stone and be comfortable in my 18-20 clothes that are in the wardrobe and haven't been worn. some people don't suit the skinny look - look at natalie cassidy, she looked awful as a size 8-10. time we leaned that we need to be comfy in our own skin before worrying if others think the same. as long as my clothes fit me on the day i want them and i feel ok then i don't care what size the label says!!
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#36
11-09-2009, 12:59 PM
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There is no need to diet.....If you just half the the amount you normaly eat for you meal you will loose weight, cut the alcohol down to a couple of drinks or 6 units a week you will feel and look better, and drink plenty water 2 or 3 lts a day its seems a lot but over a 10 hour day its a doddle....
THELAMB
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#37
11-09-2009, 08:13 PM
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Hello Everyone,
My name is Leanne and since having my 2 gorgeous children I have put on a lot of weight. I don't feel good about myself and wish I could lose the weight. I have tried allsorts of diets but I get bored very easily. I hope this helps.
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#38
11-10-2009, 08:44 PM
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hi all, my name is jenny. i have joined because i have some weight that i no longer want lol i have no will power so i thought that joining this and being able to talk to other people about it and get some tips may help me stick to a proper safe diet. im 10st 10, and 5ft 5, so i dont look to big (im a 12-14) but im bigger than i want to be, espically on my tummy. so if anyone has any advice for me, any at all, i would appreciate it. thanks x
Last edited by lose2stonelol; 11-10-2009 at 08:47 PM.
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#39
11-12-2009, 01:31 PM
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Hello
I'm Hayley. And i'm GIANT! Literally weigh about 17 stone at moment - eeeek.... and i wish I was tall to carry it off, but i'm only 5.6.... Currenty living abroad in Syria as my hubby works for the FCO. Joined a gym about a month ago, so hopefully that will help a bit, but need to start eating healthy. Same old problem with me - I always know what i'm doing wrong, but just need to motivate myself.... so hopefully this website might help?
__________________
Hayley
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