The UK’s 100% FREE diets website

Hi to everyone !

It is great to see so many new people join up and become part of a new type of website. One which is 100% free and a site which you will never be charged a penny for using it. We encourage you to share your ideas and findings from any diet you may have tried.

It is always a good idea to start your own progress journal and get involved and motivate others to share your successful weight loss journeys !

Good luck and I look forward to reading more of your progress updates shortly

Hi all

My name is Claire, and I have recently had that awful 'holiday photo' moment - well, mine was due to over-placement of mirrors in a Leeds hotel but same effect!

I am now 16 stone, size 18 and not loving it. I have a wonderful fiance who tells me I am beautiful, which is amazing but allows me to get away with it. I am also quite tall - 5' 9" - and I think I have always had the opinion that I can 'carry it off'. Well, I would rather not any more.

A few months ago I tried a diet (old Scottish Slimmers one I think, with lots of 'choices'?) and lost a stone - then put it all back on again because I think I just got bored with the diet. But need to keep motivation and hoping some of you lovely people can help with that!

Claire

Hello my name is Karen, I had quads in June this year and i`m finding it hard to lose the baby weight i keep pigging out on junk food and plus i don`t take the babies out much as i find it hard to go anywhere without being stopped by people. i`m desparate to lose this weight please help thankyou.

my partner just bought the nintendo wii and we got the wii fit, it is amazing there is a hula hoop thing on there and after your abs feel really tight where you have been working all the are after doing a work out on there you get such a boost of confidence it really is amazing you should try it only downside is its expensive. congratulations on your quadlets x

Hi, my name is Heather and I had a baby in July (only one though - congrats on your quads!!). I have been really lazy about my eating habits since her arrival and am now nicely chunky! I'd reeeeeally like to lose the baby weight and look more yummy than slummy :-) Hx

Hi I`m Lynn,

I really need to lose 2 stone, i know i can do it as i lost 5 stone before, but i can`t seem to find the motivation or will power to do it this time.

Also i`m giving up smoking and i`m sick of chewing gum- so as is usually the case , i`m reaching for the chocolate and biscuit tin. I dread to think how much weight i`ve put on over the festive season !!

I wish everyone well with their weight loss and look forward to maybe getting to know some of you.
Lynn

Hi ladies and gents i am going on my first diet ever!! i managed to loose all baby weight etc but am now finding it a little more difficult ! i am wanting to lose 2 stones to take me back to 10 and a half stones i felt beautiful back in those days! as like most i have over done it leading up 2 and including christmas (oh dear) and its time to deal with it! i am genrally an active person i prefer to walk than drive.
i am quite happy to chat to anyone and would love to hear of any tips and recipies that you reccormend and i will of course pass mine on to you!!!!
good luck to you all and happy new year!

lynne

Dont do too much too soon choose one or the other!!!

Hi All, New on here not quite sure what i am doing so a bit of help would be greatly appreciated.............. x

Hello Im Anna Im new and i havent been able to sleep properly lately and because i dont sleep i find myself eating whatever i can find in my cupboard and its become to much recently i noticed that my size 8-10 clothes stopped fitting completely and having to wear baggy tracksuits to try and hide the fact ive gottin so big. The worst part is the fact that my family have noticed and our kind of taking the hand and putting me down.

It would be nice for a little advice and encouragement from those who might be in the same perdicament as myself. I know that people on here are in the same lane as me and hopefully we can help eachother to achieve our goals.

Thanks x

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Anna Vincent