When is it the best time to burn off fat and lose weight effectively. Here we look at the best time for burning fat from cells. Why is timing important to lose weight. August.03.2010

Well I also do exercise regularly in morning for burn my fat Actually morning time is best for me to burn fat You can also do at morning some time I do exercise at evening time but morning time is best for me. Now choice is yours as my opinion morning time is the best.

Great stuff...I think you've made some truly interesting points.Keep up the good work.

Whole day people have busy. In the early morning they get time to exercise. In the morning environment is cool and calm. so people feel fresh. morning time is best for exercise.

For me, the best time to lose or burn fat is anytime and anywhere. Theres no perfect time for this, the time is all yours to decide. So, make every single second count. Dont waste time. Live life to the fullest.