Video: lose the belly

Research shows that when it comes to health, it's not just carrying extra fat that matters: it's where you carry it.

Fat around the abdomen, better known as a belly, can put you at increased risk of heart disease and stroke, compared to carrying extra fat on, say, the thighs. So how can you shift that spare tyre? Click the video below to find out.






























More...

Icepsyunasype <a href=kuygkyudu.com>jufufduy</a> carlproobby