tuesday 20th april.
breakfast - 2 weetabix
lunch - ham salad sandwich - no butter (my preference) soya and linseed bread find this is more filling an apple
dinner - weightwatchers meal and a banana
snack - low fat yoghurt
was pleased with myself today managed not to binge yay
weight today 13st 12lbs will weigh each tuesday
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04-20-2010, 08:22 PM #1
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- Apr 2010
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the trials and tribulations of a dieter
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04-21-2010, 03:22 PM #2
Junior Member
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- Apr 2010
- Location
- east sussex
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day 2
wednesday 21st april
breakfast - 2 weetabix
lunch - chicken and lettuce sandwich no butter soya and linseed bread, chilli sauce and light mayo
dinner - half of an iceland ham and pineapple pizza with salad
snacks - banana, apple and w/w fromage frais
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