Its day one of my maple syrup diet...
i know it might just be hard but i believe in myself and i have to say it doesnt taste as bad as i thought it would, infact its nice. just tastes like a spicy tea
im hoping this is the start of something great
i have my inspirational pictures and text on my wall of all the reasons why im doing it and why i should stick to it and currently feel very happy to progress.... so its the first cuppa will be posting sometime later to let you all know how im getting on if your intrested stay tuned this may be something you want to try

I highly recommend discontinuing with the maple syrup diet. It may seem great in the beginning when you are dropping pounds, but the truth is limiting your body to so few calories will actually cause weight gain. Your body will go into starvation mode, storing as much fat as possible, and as well as this, you will be depriving your body of the key nutrients it requires. Over the next few days you will begin to feel irritable, tired. You may have problems with your bowls and such. Then, when you have "completed" your diet, and begin to eat normally again, you will gain twice as much as you lost.

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