Hooray I'm back on track.

After weeks of beating myself up about being unable to get back on track, I am having a really good week. (Well Monday to Thursday so far) but I am thinking in the right way again.

The knock on effect of being in control of what I am putting in my mouth is amazing. I am working better and generally enjoying life more.

It is amazing what the power of the mind can do. Positive Self Talk is a winner and it applies to all aspects of life.

I think President elect Barak Obama uses it alot and is using the 'If you believe it , you'll achieve it' or something like that.

Can't wait for weigh day on Monday now.

Sometimes you just need to sit and wait for your Mojo to return...and it sounds like your has. Hope it stays around! -D