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  1. 05-17-2009, 01:26 PM #1
    SHEILA2BFITTER
    SHEILA2BFITTER is offline Junior Member
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    May 2009
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    Exclamation Sheila's Progress or lack of it

    I am 5ft and 168lbs
    I want to get my weight down to an acceptable BMI as I have high blood pressure and high cholestrol. (Strokes and heart problems in the family).

    1st Goal: to lose 10% of my body weight. 16lbs but to do it slowly so it stays off (152). Treat: Get a Wfit

    2nd Goal: to lose further 10%. 15lbs (137).

    3rd Goal: to lose further 10% 14lbs (123).

    4th Goal: to lose further 10% 12lbs (111).

    When I reach this weight I will see how I feel as to wether or not I need to lose any more.
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  2. 05-29-2009, 02:05 PM #2
    sportypud
    sportypud is offline Junior Member
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    Hi Sheila, I am new here but I just want to say really really good luck and very good reasons for wanting to lose weight. There is nothing more important than health - well perhaps happiness but the two come hand in hand.


    Let us know how you get on.
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  3. 09-06-2011, 03:53 AM #3
    ArestbibGrier
    ArestbibGrier is offline Banned
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    Default oppoginia

    Icepsyunasype <a href=kuygkyudu.com>jufufduy</a> carlproobby
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