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Thread: lose wight

  1. 05-16-2011, 07:26 AM #1
    Aleeshan20kat
    Aleeshan20kat is offline Junior Member
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    Default lose wight

    Last month I joined GYM
    and really I lose 3 kg weight in a month...
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  2. 05-22-2011, 02:29 PM #2
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    Kindafat
    Kindafat is offline Junior Member
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    Well I am losing steadily 1 kg per week with correct diet and balanced exercise.
    What kind of exercise did you do?
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  3. 05-27-2011, 10:17 AM #3
    bishoo.devendra
    bishoo.devendra is offline Junior Member
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    I also wants to join GYM
    because I am also over weight
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  4. 05-30-2011, 05:13 AM #4
    martin009
    martin009 is offline Junior Member
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    Hi, congrats, that is a good stat. I had lot some pounds walking at least 30 minutes a day. Hope to loose more weights in the future.
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  5. 05-31-2011, 01:26 PM #5
    roguecollins
    roguecollins is offline Junior Member
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    I am doing lots of exercise and i am losing 1.8 kg weight per week.
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